It was one heck of a disastrous winter and I cooked up and most certainly ate up a storm. Of course, I needed to keep warm :-/. The weather got warmer, I purchased colorful tees and sneaks to encourage me on my healthy journey.
I enjoyed daily power walks with the hubs while listening to Soca and Dancehall reggae, Zumba class once a week and for extra measure I joined the gym.
Hubby is a regular at the gym so I got a few pointers. Three days after my first class I was immobile. Couldn’t move then graduated to a shuffle. I saw my grandparents careful steps in my immediate future. Sitting down was pure torture as getting up required assistance and all the decorum I could muster.
A couple of muscle relaxants and much appreciation for the elderly, I am glad to relay that I’m doing better. It only took me two weeks. Pardon me while I get ready for my walk. No gym for this chicken for a bit.